Today through this blog we at SKS Ayurvedic Medical College & Hospital one of the top Ayurvedic College in UP will guide you with some of the points to lead a happy life with the help of Ayurveda. Schedule a walk with a coworker or friend.  Ayurveda regards walking a tridosic exercise: it balances all three doses without putting too much strain on your body. It calms the conscience and nourishes the senses. To help students in maintaining their physical fitness we have a vast patch of ground...Read More