Summer is a season of heat and sunlight. According to Ayurveda, each season has its own rules for eating, depending on the body’s constitution and eating habits. If a person’s constitution is hot, they should avoid warm items of food like rotis (flatbread), dahl (lentils), rice and curds. Sun-heated food causes heat in your body....Read More
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Nulla vitae elit libero, a pharetra augue. Nulla vitae elit libero, a pharetra augue. Nulla vitae elit libero, a pharetra augue. Donec sed odio dui. Etiam porta sem malesuada.