If you have reached this page after reading the title of the post, then believe us you’ll get an answer to this question. Are you obsessed with drinking alcohol? Just want to get rid of it? Well, there’s no need to visit any rehabilitation center. Yes, you heard it right. One can easily quit alcohol by following simple Ayurveda practices, says the Best Ayurvedic Hospital in Delhi NCR– SKS Ayurvedic Medical College and Hospital. In today’s post, you’ll get some tips to easily give up alcohol by following Ayurveda practices in your daily life. So, get started!
Before talking about the remedies, let’s talk about the benefits of giving up alcohol and Ayurvedic Herbs that one must take for better results.
Better Sleep
Some studies point out that if you consume alcohol you fall asleep faster and more deeply initially, which affects one’s sleeping quality. Giving up alcohol is a better idea to get refreshing sleep. The better your sleep is, the better your mood and concentration are, says the expert faculties at one of the best BAMS Ayurvedic Colleges in UP. One should consume brahmi, sarpgandha, and jatamansi herbs to treat sleeping problems due to excessive alcohol consumption.
Less food consumption
Alcohol is considered the biggest factor behind excess intake of food because alcohol is responsible for tending to heighten our senses. A survey reveals, that a woman who is offered a drink equivalent to 2 alcoholic drinks, ate 20% more than those women who were offered a solution of saline, says the Best Ayurvedic Hospital in Delhi NCR. Therefore, to stay fit and healthy, one must avoid access drinking alcohol, comments one of the top BAMS Ayurvedic Colleges in Rajasthan. One should consume guggul, triphala, dalchini, and punarnava to manage appetite problems arising due to alcohol consumption.
We hope that you’ll get answers to your questions. SKS Ayurvedic College is the best choice for Ayurvedic College Admission in Rajasthan. We let our students understand the importance of Ayurveda and how employing Ayurvedic practices can help their patients recover from disease easily. For details related to admissions or BAMS Ayurveda Course Fee, visit our website now.