Best Ayurvedic Hospital in Haryana & Tips for a Healthy Lifestyle Ayurveda, the ancient Indian system of medicine, offers a holistic approach to well-being, focusing on the balance between the mind, body, and spirit. With its roots deeply embedded in nature, Ayurveda provides valuable insights and practices to help you lead a healthier and more...Read More

2 Simple Ways to Stay Healthy and Energetic All Year Round Are you a working professional feeling more lethargic and out of energy this season? If so, then it’s time to rethink your lifestyle choices. Ayurveda, the ancient science that originated in India thousands of years ago, is an excellent way to improve your health...Read More

Summer is a season of heat and sunlight. According to Ayurveda, each season has its own rules for eating, depending on the body’s constitution and eating habits. If a person’s constitution is hot, they should avoid warm items of food like rotis (flatbread), dahl (lentils), rice and curds. Sun-heated food causes heat in your body....Read More

Ayurveda is the oldest and most trusted medical system in the world. It has been practised for more than 5,000 years in India and is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of this traditional medicine is to promote good...Read More